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	<title>Vancouver Kickboxing Bootcamp &#124; Urban Contender Fitness</title>
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		<title>Vancouver Kickboxing For Beginners</title>
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		<description><![CDATA[Our bootcamp is a high intensity program aimed at teaching total mental and physical fitness. It combines good exercise and]]></description>
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		<title>Vancouver Kickboxing Bootcamps</title>
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		<description><![CDATA[Benefits of Cardio Kickboxing Bootcamps Fat Loss &#8211; over 800 calories per work out Body Toning &#8211; tight buns, flat]]></description>
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		<title>Vancouver Cardio Kickboxing</title>
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		<pubDate>Wed, 04 Jan 2012 20:49:12 +0000</pubDate>
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		<description><![CDATA[Cardio Kickboxing This is a martial arts fitness class like no other! Cardio kickboxing for fun and fitness takes the]]></description>
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		<title>Cardio Kickboxing</title>
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		<description><![CDATA[No pulled punches If you are looking for a high-intensity workout, cardio kickboxing might be the perfect form of exercise]]></description>
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		<title>Kickboxing for Fitness &amp; Fun</title>
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		<description><![CDATA[Amanda Ash participates in a kickboxing class led by Eric Marcina at the Roundhouse Community Centre. &#160;]]></description>
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		<title>Inject some fun into your spring fitness routine</title>
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		<description><![CDATA[Get that ultimate beach body with Vancouver’s hottest workouts. By Amanda Ash, Vancouver Sun March 30, 2011 Amanda Ash participates]]></description>
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		<title>Thursday Kickboxing</title>
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		<description><![CDATA[Thursday Contender Kickboxing 7:00pm &#8211; 8:00pm &#8211; Level Medium Roundhouse Community Centre 181 Roundhouse Mews, Vancouver 604-713-1800 Urban Contender Kickboxing]]></description>
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		<pubDate>Fri, 31 Dec 2010 08:32:02 +0000</pubDate>
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		<description><![CDATA[Tuesday Kickboxing Bootcamp 8:00pm &#8211; 9:15pm &#8211; Level Difficult &#8211; Drop-ins Welcome False Creek Community Centre 1318 Cartwright Street, Vancouver]]></description>
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		<pubDate>Fri, 31 Dec 2010 08:22:59 +0000</pubDate>
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