Best Practical Ground Techniques – Self Defense

 

Best Practical Ground Techniques – Self Defense

Posted by Urban in Fitness, Fitness Club
[fb_import_video url=”http://www.youtube.com/v/vecG2rvXUJI?autohide=1&version=3″ ] Are you prepared if you’re ever attacked?! Don’t be helpless, come and check out Ed Wong’s Self Protection Bootcamp – Mondays 6:15pm

www.urbanfitnessclub.com

14 Jun 2013


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