UrbanPilates (Tuesday and Thursdays at 4:00pm)…


UrbanPilates (Tuesday and Thursdays at 4:00pm)…

Posted by Urban in Fitness, Fitness Club
[fb_import_img url=”http://urbancontender.com/wp-content/uploads/2013/06/fb_import_intg_1370415253_12597.jpg” ] UrbanPilates (Tuesday and Thursdays at 4:00pm) with Jules Henderson:

Jules has been a competitive Ski Pro, Soccer player, Snowboard Coach and Cycling Coach. Born and raised in the Okanagan, Jules was on skis and a snowboard at an early age, racing on the mountains and in the water as a swimmer and wakeboarder.

She worked for many years in the Ski and Snowboard Industry, including backcountry skiing, Heli and Cat Skiing.

For the past 8 years Jules has been working as a Sport Project Manager, Sports Coach, Instructor, Trainer and Sports Rehabilitation Practitioner. Jules studied Sport Rehabilitation in Montreal and has completed certifications in Yoga, Mat Pilates, Fitness, & Nutrition.

Jules’s approach to Health and Wellness is positive, challenging, very energetic and well balanced. She demonstrates unique qualities in her teaching and practice.

Jules is also a Professional Musician, graduated from The Berklee School of Music as a vocal performance major.

Her love of Music and Sports gives her a unique approach and balance to Health and Wellness.

05 Jun 2013

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